Training 1-1 in the Work Out with Alice studio, I help you reach your health and fitness goals through personalised workout plans and nutritional advice and support so you can get the results you want whilst still enjoying your favourite foods and without spending hours in the gym!
Similar to 1-1 Personal Training but suitable for those who want to work out with a friend or family member. Each client still works to their own level but we co-ordinate exercise programmes.
Don't live locally but still want the same great results?
Online PT with Work Out with Alice allows me to deliver your personalised workouts through my app, complete with videos of all the exercises to ensure correct technique, habit tracking and a dedicated messaging service so you receive the same level of accountability to keep you on track!